let's go feel good

"What you eat today has to make your heart beat tomorrow and create new blood, renew your bone marrow, fuel your brain, ease your mind, make your lungs work, support your immune system, heal your skin (including that tattoo you had done yesterday), keep your digestive system working smoothly, lubricate your joints, repair and build your muscles. What will you eat to do all that?" - The Reluctant Raw Foodist ❀

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“ The industry doesn’t want you to know the truth about what you’re eating. Because if you knew, you might not want to eat it. ”

—    Food Inc (via wundgeheiltdeactivated111)

(via annabanana-1)